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<channel><title><![CDATA[The Bungoma Project - Blog]]></title><link><![CDATA[http://www.thebungomaproject.com/blog.html]]></link><description><![CDATA[Blog]]></description><pubDate>Sat, 14 May 2011 07:54:47 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Patrick would be proud.]]></title><link><![CDATA[http://www.thebungomaproject.com/1/post/2009/06/no-title.html]]></link><comments><![CDATA[http://www.thebungomaproject.com/1/post/2009/06/no-title.html#comments]]></comments><pubDate>Thu, 25 Jun 2009 05:01:58 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.thebungomaproject.com/1/post/2009/06/no-title.html</guid><description><![CDATA[&nbsp;Its June and its Dame St, and many will come by bicycle to hear Angus play funky tunes in a fundraiser for Bungoma called &ldquo;There&rsquo;s a dance in Billy Brennan&rsquo;s Barn tonight.&rdquo; The posters are up, the emails &amp; texts are sent. &nbsp;So, with our dance shoes at the ready we are heading to Peadar Ke [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; ">&nbsp;<SPAN style="mso-ansi-language: EN-IE" lang=EN-IE><FONT size=3><FONT color=#000000><FONT face=Calibri>Its June and its Dame St, and many will come by bicycle to hear Angus play funky tunes in a fundraiser for Bungoma called &ldquo;There&rsquo;s a dance in Billy Brennan&rsquo;s Barn tonight.&rdquo; The posters are up, the emails &amp; texts are sent. <SPAN style="mso-spacerun: yes">&nbsp;</SPAN>So, with our dance shoes at the ready we are heading to Peadar Kearney&rsquo;s on Dame St (two doors down from Gruel) this Friday night 26th June at 9pm. Join us if you can!</FONT></FONT></FONT></SPAN><BR></p>  ]]></content:encoded></item><item><title><![CDATA[Ian's article featuring The Bungoma Project in the Irish Times]]></title><link><![CDATA[http://www.thebungomaproject.com/1/post/2009/05/ians-article-featuring-the-bungoma-project-in-the-irish-times.html]]></link><comments><![CDATA[http://www.thebungomaproject.com/1/post/2009/05/ians-article-featuring-the-bungoma-project-in-the-irish-times.html#comments]]></comments><pubDate>Wed, 06 May 2009 04:36:00 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.thebungomaproject.com/1/post/2009/05/ians-article-featuring-the-bungoma-project-in-the-irish-times.html</guid><description><![CDATA[&nbsp;http://www.irishtimes.com/newspaper/sport/2009/0425/1224245377579.html [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; "><STRONG></STRONG>&nbsp;<A href="http://www.irishtimes.com/newspaper/sport/2009/0425/1224245377579.html">http://www.irishtimes.com/newspaper/sport/2009/0425/1224245377579.html</A><br /><br /></p>]]></content:encoded></item><item><title><![CDATA[The race is run.]]></title><link><![CDATA[http://www.thebungomaproject.com/1/post/2009/05/the-race-is-run.html]]></link><comments><![CDATA[http://www.thebungomaproject.com/1/post/2009/05/the-race-is-run.html#comments]]></comments><pubDate>Wed, 06 May 2009 04:25:09 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.thebungomaproject.com/1/post/2009/05/the-race-is-run.html</guid><description><![CDATA[opps, about 10 days late, but then I struggle with time management...this can be a good thing sometimes as was the case last Sunday when I finished 43 minutes faster than I had predicted. My time was 3.57 which I was thrilled with. Madrid is a great city to run a marathon in. The course was quite hilly in parts, but the crowds&nbsp;&amp; atmosphere made up for it. I really enjoyed the experience and would recommend it to anyone so inclined. I'm not sure if I 'hit  [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; ">opps, about 10 days late, but then I struggle with time management...this can be a good thing sometimes as was the case last Sunday when I finished 43 minutes faster than I had predicted. My time was 3.57 which I was thrilled with. Madrid is a great city to run a marathon in. The course was quite hilly in parts, but the crowds&nbsp;&amp; atmosphere made up for it. I really enjoyed the experience and would recommend it to anyone so inclined. I'm not sure if I 'hit the wall' but if I did, it may have been around a hill on mile 23. It didn't last long though and I was soon back to thinking about the differences between jelly babies, jelly tots, and jelly beans.<br /><br /> Sacha &amp; Cathal were brillant supporters. They&nbsp;had their own run around the city&nbsp;as they&nbsp;cheered us on from a number of different vantage points, and seemed to be having a ball.<br /><br /> Ian O'Riordan was the best co-runner a person could ask for - chilled, expereinced, and able to recommend&nbsp;the best post-run beer of the lot!<br /><br /> That's it for a while now, until we get those disco lights glowing....our next fundraiser for&nbsp;The Bungoma Project&nbsp;is a boogie night with DJ Angus!&nbsp;Check back soon for details. Thanks x<br /><br /></p>]]></content:encoded></item><item><title><![CDATA[On my way]]></title><link><![CDATA[http://www.thebungomaproject.com/1/post/2009/04/on-my-way.html]]></link><comments><![CDATA[http://www.thebungomaproject.com/1/post/2009/04/on-my-way.html#comments]]></comments><pubDate>Fri, 24 Apr 2009 07:22:13 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.thebungomaproject.com/1/post/2009/04/on-my-way.html</guid><description><![CDATA[Flying out this evening! It's been raining in Madrid but the forecast for the marathon on Sunday is a high of 19 degrees. Feeling excited but ready, as well as very encouraged by all the contributions so far.Hello and thanks to everyone who visits over the weekend. I probably won't get to check in here tomorrow so I'll post again after the finish! [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; ">Flying out this evening! It's been raining in Madrid but the forecast for the marathon on Sunday is a high of 19 degrees. Feeling excited but ready, as well as very encouraged by all the contributions so far.<br />Hello and thanks to everyone who visits over the weekend. I probably won't get to check in here tomorrow so I'll post again after the finish!<br /></p>]]></content:encoded></item><item><title><![CDATA[7 days to go]]></title><link><![CDATA[http://www.thebungomaproject.com/1/post/2009/04/7-days-to-go.html]]></link><comments><![CDATA[http://www.thebungomaproject.com/1/post/2009/04/7-days-to-go.html#comments]]></comments><pubDate>Sun, 19 Apr 2009 10:15:14 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.thebungomaproject.com/1/post/2009/04/7-days-to-go.html</guid><description><![CDATA[The site is up! Thanks to Rich &amp; Hannah for technical know-how, creativity, words, and pictures. Thanks too for all the runs along the way - Michael, Tim, Cathal, Manu, Sacha, Peter, Martina, Aidan, Eoin.... here's to the long evenings and a more gentle pace.A big thanks to Ian O' Riordan for his great idea and maybe even giving me the chance to beat him...!8 miles today in the heat - or the Irish version, anyway. I fly Friday, and it's all s [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; ">The site is up! Thanks to Rich &amp; Hannah for technical know-how, creativity, words, and pictures. <br />Thanks too for all the runs along the way - Michael, Tim, Cathal, Manu, Sacha, Peter, Martina, Aidan, Eoin.... here's to the long evenings and a more gentle pace.<br />A big thanks to Ian O' Riordan for his great idea and maybe even giving me the chance to beat him...!<br />8 miles today in the heat - or the Irish version, anyway. I fly Friday, and it's all short runs from here on in.<br /></p>]]></content:encoded></item><item><title><![CDATA[First Post!]]></title><link><![CDATA[http://www.thebungomaproject.com/1/post/2009/04/first-post.html]]></link><comments><![CDATA[http://www.thebungomaproject.com/1/post/2009/04/first-post.html#comments]]></comments><pubDate>Mon, 13 Apr 2009 10:53:15 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.thebungomaproject.com/1/post/2009/04/first-post.html</guid><description><![CDATA[Last two weeks! Madrid is in a fortnight. Finished my longest training run so far: 20 miles on Friday; 2 hrs, 56 minutes. My Achilles was quiet until mile 17, and the whole day was a success. Thanks to Tim and Cathal for the company!This was followed by a well-deserved (imho!) rest for Easter. [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; ">Last two weeks! Madrid is in a fortnight. Finished my longest training run so far: 20 miles on Friday; 2 hrs, 56 minutes. My Achilles was quiet until mile 17, and the whole day was a success. Thanks to Tim and Cathal for the company!<br />This was followed by a well-deserved (imho!) rest for Easter.<br /></p>]]></content:encoded></item></channel></rss>

